I get questions all the time about how to boost the immune system before surgery, after illness and even just in general. The very best answer is to eat a well rounded diet, getting all of the nutrients that you need - but who does that? Not me. So, I supplement my diet with a fist full of different things a day. Anyway, if you might be looking for that information, there is a page on the SuperbugWiki about boosting the immune system that you might take a look at and peruse the great articles that are listed. If you know of others, please feel free to add them yourself - that is the beauty of the wiki format!
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therese // Oct 18, 2007 at 7:53 pm
Good Nutrition is vital to strengthen your immune system, but there are many other ways to boost your immune system that many may heard of, but fail to implement in their lives.
to get a sampling of some powerful ideas to boost your immune system, go to www.immunesystemremedies.com
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